Peaches & Yogurt Smoothie

Peaches & Yogurt Smoothie

Courtesy of CanolaInfo 4 Servings • 10 Min. Prep Time
Ingredients
1 medium banana
1/2 c. frozen blueberries
1/2 c. frozen peaches
1/2 c. green tea, cooled
1/2 c. low fat plain yogurt
4 ice cubes
2 Tbsp. canola oil
1 Tbsp. honey

Directions:

1. In a blender, add banana, blueberries, peaches, green tea, yogurt, ice cubes, canola oil and honey.

2. Blend until combined. Serve immediately.

Serving size is 1/2 c.

Nutrition:

Calories: 140; Total Fat: 8g; Saturated Fat: 1g; Cholesterol: 0mg; Total Carbs: 18g; Fiber: 2g; Protein: 2g; Sodium: 25mg;